8 Top Skin Care Mistakes That Are Damaging Your Skin
To protect your skin, you must be following the skincare routine very religiously. But are you doing it right? Some of the trivial mistakes on your part may hamper your skin. Read the blog to know and avoid the skincare mistakes that you are probably doing.
Mistake #1: You Are Over-Cleansing Your Skin
There’s a notion around cleansing face too often. People tend to think that over-cleansing keeps the pimple, acne at bay. But in reality, that’s not the case! When you cleanse your face constantly, it strips the top layer of oil on the skin and leads to the release of more oil. When there’s more oil production, it automatically clogs the pores and causes more blackheads, whiteheads.
To keep it balanced, do not cleanse your face more than twice a day. Whenever you cleanse, don’t forget to apply moisturizer.
Mistake #2: Choosing the Wrong Product
While there are copious products available in the market, it’s surely tempting to play around with the products. But you should know that not all products are for everyone. The skin products are designed keeping skin-type, texture, and other skin factors into account. For example, Foaming face wash is for the oilier complexion, whereas creamy cleansers are best for sensitive skin.
Before you buy any product, check its specifications and ingredients. Avoid products that have excess chemicals, fragrance, and other harsh irritants.
Mistake #3: Applying Too Much Product
Although the products you have chosen may work well for you, using too many products may irritate your skin, it can cause dryness and redness and may result in worsened breakouts. That’s because not all products mesh well on your skin. Sometimes it can have serious repercussions.
Therefore, bring down the number of products you use, only keep those products that you need. Go for natural skincare products like Jade Roller. They rejuvenate your skin naturally and get you naturally glowing radiant skin.
Mistake #4: Popping Pimples
Sometimes you voluntarily or involuntarily touch your skin and start popping your pimples. But when you squeeze your pimples, it causes an infection that goes deep into the pore.
Therefore, avoid popping your pimples. Whenever you feel that blisters are about to pop, clean it with a clean cloth.
Mistake #5: Skipping Toner
Many forget the toner thinking that moisturizer will suffice. But toner is as essential as a moisturizer. It maintains the pH level of the skin and avoids issues like dryness and rashness. However, before you use any toner, make sure it doesn’t contain alcohol.
Mistake #6: Forgetting Sun Protection Factor
Sunscreens are skin-protective gear; they shield the skin against the Sun’s harmful rays. Skipping out on sunscreen can cause a host of problems like wrinkling, skin sagging, hyperpigmentation, premature aging, sometimes even cancer. To avoid the problems occurring in the first place, everyday use sunscreen of SPF 30 or above. Do not ditch on sunscreen even if you are staying home or its gloomy day. The bottom line is you need sunscreen all 365 days straight.
Mistake #7: Over-Exfoliating your Skin
Exfoliation is essential as it sloughs off dead skin, other impurities from the skin. But overdoing it strips the epidermal layer and skin’s natural oil that results in dryness, redness, and other skin irritation problems. Therefore, exfoliating 1-2 times a week is ideal for anyone.
Mistake #8: Eating a Bad Diet
Having a poor diet is a detrimental effect on your skin. Because what you pump inside your body directly affects the health of your skin. Eat veggies, especially the ones with a lot of color! Cut off products like alcohol, caffeine, sugar, gluten in your diet.
Mistake #9: Not getting Enough Sleep
Skin breathes when the whole body is at rest. Not getting sufficient sleep may turn skin pale and dull. It also leads to dark circles under the eyes. To avoid skin drying out, ensure you have an adequate sleep at night.
How to Take Care of the Skin Naturally?
Follow these easy steps to get naturally glowing skin.
- Follow a healthy diet
- Cleanse and exfoliate the skin
- Use natural skincare tools
- Use sunscreen and moisturizer
- Drink lots of water and eat veggies
- Get sufficient sleep at night
You can truly own a great skin if you take care of dos and don’ts of skincare. Include many natural skincare products in your kit as they are chemical-free will have no side effects.